Why We Should Learn Karate

Why adult should learn karate

Karate keeps your mind sharp, helps you focus and concentrate. It will develop your muscles; improve your balance and coordination. You can do karate your whole life, it will keep you healthy and fit. Our Founder Hanshi Julius Thiry in USA is 72 years old, healthy and still teaches karate.

Don't be afraid to take the first step and join in a free class. You won't be punched or thrown to the ground as lots of karate video's show you on YouTube – you will be taught basic karate: Good solid stances, blocks, how to punch and kick correctly. You will learn simple basic kata's (series of moves with blocks, kicks and punches) and we are there to help and guide you.

Later as you improve and get higher graded you will learn more advanced techniques.

True practitioners of Karate-do make this a life-time study. That doesn't mean that we have to stop our lives to study this art. It means fitting karate into our daily lives. A slow, steady approach to karate will be much more beneficial than a fanatic burst to try and learn it all fast.

Remember it is NEVER too late to take the first step & a black belt is a white belt that never gave up.